EPISODE 315

EPISODE 315
Cathy
Heller

 

 

 

Bridging Spirituality and Science: Cathy Heller’s Guide To True Abundance and Living a Fulfilling Life

 

Is it that time of the week already? A brand new episode of Can’t Be Contained is here! On this week’s episode, I’m talking to podcaster, teacher, and author of the upcoming book, “Abundant Ever After”, Cathy Heller! 

Cathy and I traverse some truly profound topics in this episode, as do a deep dive into the intersections between spirituality, creative expression, and personal growth. Cathy shares insights on the transformative power of spirituality over medication for anxiety, sparking a thoughtful discussion on bridging the gap between science and spirituality for wider impacts in both fields. 

We explore the immense value in individuality, and Cathy details truly inspiring stories of people (like Muppets creator Jim Henson), who have taken unconventional paths to success, highlighting that embracing the qualities that make you unique will lead to real and lasting fulfillment. 

Throughout our enlightening conversation, Cathy breaks down some common misconceptions regarding abundance (it’s NOT all about money), highlights the power of authenticity over conformity, and talks about what it means to enhance spiritual awareness.

So tune in and get ready—-Cathy’s insights can’t be missed for anyone looking to embrace their power, face whatever life throws at them with resilience, and live a life that can’t be contained!

Show Notes:

00:00 Your presence is transformative and uplifting.

03:48 Parents’ neglect, dad’s secrets; lacking real love.

08:47 Plant’s growth symbolizes personal evolution and consciousness.

12:54 Daily breathwork, cacao ritual breeds resilience.

14:40 Unique breathwork experience transcends to spiritual connection.

17:23 Monks’ brain scans reveal conscious insight source.

23:32 True fulfillment comes from within, not others.

27:21 Observing your abundant life and effortless generosity.

29:42 Mind’s story of separation leads to scarcity.

33:18 Empowerment comes from love, not comparison.

35:22 Stand out by saying something uniquely yours.

38:54 Revealing truths can be confronting and scary.

42:07 Embrace personal growth, ignore others’ expectations.

47:24 Manifestation mindset limits seeking external support.

50:30 Struggling to expand capacity for God’s light.

53:50 God’s unconditional love enables personal evolution.

56:38 Accessible God book with bonuses; buy now.

About Cathy Heller

Cathy is a renowned teacher, podcaster and author of the new book “Abundant Ever After. She hosts one of the top spiritual podcasts, Abundant Ever After, which has been downloaded more than 45 million times. She’s a practitioner of the law of reception, and has a deep understanding of the universal principles of manifestation. Cathy guides individuals on a transformative journey towards unlocking their highest potential.

Drawing from the wisdom of Jewish mysticism and ancient teachings, Cathy illuminates the path to spiritual growth and abundance. Through her unique approach, Cathy empowers students to embrace their innate ability to receive and manifest their desires effortlessly with a focus on meditation and mindfulness practices.

By quieting the mind and connecting with the divine, students learn to harness their energy and create positive shifts in their lives.

Through Cathy’s teachings, individuals gain practical tools and techniques to attract abundance in all areas of life, including wealth, health, relationships, and personal growth. Cathy believes that abundance is not simply about material wealth, but also about aligning with one’s purpose, experiencing joy, and cultivating meaningful connections.

With Cathy’s guidance, individuals unlock a life of abundance, fulfillment, and spiritual growth.

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Cathy Heller’s Links:

New Book: https://www.cathyheller.com/book
Website: https://www.cathyheller.com/
IG: https://www.instagram.com/cathy.heller/ 
Youtube: https://www.youtube.com/@CathyHeller 
Facebook: https://www.facebook.com/@cathyhellerbiz 

 

About the host, Samantha Skelly
Samantha Skelly is a breathwork pioneer, serial entrepreneur, and #1 Best Selling Author who has spent the last decade revolutionizing the personal and spiritual development industries. She founded one of the largest breathwork companies worldwide. Pause Breathwork has a mission to help 1,000,000 people worldwide tap into their infinite potential using breathwork. It has grown into a multi-million dollar wellness company that has certified nearly 1,500 people in 27 countries, and thousands more use the Pause Breathwork Mobile App every day. She’s also a passionate speaker who has shared her message on over 400 stages, appearing on networks and in publications worldwide.

Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!

 

Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book 

About the Can’t Be Contained Podcast

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

The Pause Breathwork App is the #1 app to clear stress using your breath.

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