Overcome Limiting Beliefs and Create Your Own Future With Cynthia Garcia
How do you create the life you want? On today’s inspiring, fascinating, and deeply personal episode of Can’t Be Contained, I’m joined by an absolute powerhouse—Cynthia Garcia! Not only is she a wife and mother, but she’s a self-made millionaire and founder of The Institute of Transformational Nutrition and The Modern Life Coach School.
Cynthia fearlessly shares with me her incredible story of growing up in a coal mining town to building multiple incredibly successful businesses. Together, we explore profound concepts like how to overcome one’s limiting beliefs, and how your own self-identity holds great significance when it comes to achieving your goals. Cynthia traverses intimate tales of overcoming wounds left by her mother and healing from her own misinformed beliefs regarding money and personal growth. We also examine some absolutely riveting neuroscience backed research around financial gain as it relates to investing in yourself.
In this episode, we cover it all. Whether it’s money, motherhood, or manifesting your own future, Cynthia is a truly unique and profound thinker that knows what it takes to come from nothing. Trust me when I say, she’s a living example of what it really means to be uncontained.
Show Notes:
00:00 Riverside video quality preferred over Zoom.
05:53 Probable best thing, site offers engaging content.
08:54 Fear of motherhood, healing, and self-discovery.
12:26 Mother’s abusive behavior led to personal growth.
15:49 Child’s disappointment on forgotten birthday, self-worth.
18:30 Childhood challenges lead to determination for change.
21:27 Realizing self-responsibility for personal development and change.
26:56 Narrative psychology emphasizes change starting from present.
29:08 Reframe money mindset, let go of stories.
32:11 Recognizing value, selling confidently, and working backwards.
36:06 Emotional needs met by purchasing, changing identity.
38:45 Challenge your thinking to achieve exponential growth.
43:52 Content: Finding joy in sharing and mentoring.
46:20 Quiz identifies victim or pleaser personality traits.
48:35 I love you and your authenticity.
About Cynthia Garcia
Cynthia Garcia is the founder of several successful entrepreneurial ventures, including The Institute of Transformational Nutrition and The Modern Life Coach School. Beyond being a CEO, she’s a prominent investor, Mother, and wife. She’s been featured in Forbes, Vogue, Good Morning America, and more and is invaluable in helping overworked entrepreneurs grow their business WITHOUT working harder.
Links:
Website: https://www.cynthiagarcia.com/
IG: https://www.instagram.com/iamcynthiagarcia/?hl=en
Facebook: https://www.facebook.com/iamcynthiagarcia
http://cynthiagarcia.com/quiz
http://www.cynthiagarcia.com/selfmadeplanner
About the host, Samantha Skelly
Samantha Skelly is a breathwork pioneer, serial entrepreneur, and #1 Best Selling Author who has spent the last decade revolutionizing the personal and spiritual development industries. She founded one of the largest breathwork companies worldwide. Pause Breathwork has a mission to help 1,000,000 people worldwide tap into their infinite potential using breathwork. It has grown into a multi-million dollar wellness company that has certified nearly 1,500 people in 27 countries, and thousands more use the Pause Breathwork Mobile App every day. She’s also a passionate speaker who has shared her message on over 400 stages, appearing on networks and in publications worldwide.
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
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About the Can’t Be Contained Podcast
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
