Decoding Love: Mark Groves Reveals the Truth About Human Connection & Relationship Success
On this week’s Can’t Be Contained I couldn’t be more excited to be joined by a guest I’m SO PROUD to call a friend, Mark Groves! Mark is a specialist in human connection, and founder of the relational education platform “Create The Love!”
During our heartfelt and insightful discussion, Mark and I delve into the intricate nature of human connection and the healing process. We talk about how each of us manage to navigate the absolute CHAOS of modern life, (and chaotic it surely is!) We explore Create The Love’s mission to help relationships thrive, as Mark shares the pivotal moments in his life that caused him to leave his career and embark on a journey towards self-discovery.
We get into the nuances of social media dependency and Mark offers deep reflections on the validation and attention we seem to seek from social platforms—-as well as how it contributes to BURNOUT. Having a balanced and mindful relationship with social media is essential in maintaining a clear and balanced mind.
As we’re sure you’re aware—-there are good, bad, and UGLY sides to human connection, it’s no secret. But Mark’s no nonsense approach to relationship advice implores you to challenge yourself to explore it all.
You might just begin to rethink your relationship with yourself and the world around you.
I know I have.
Show Notes:
00:00 “Mark Groves: Relationship Brand Creator”
03:10 Breathwork vs. Somatic Coaching Explained
07:23 “Living Your Truth”
09:27 Social Media’s Dopamine Trap
12:34 The Complex Reality of Social Media
18:28 Importance of Scheduling for Productivity
19:03 Creative Activation vs. Regulation
24:06 “Ego, Sadness, and Fear’s Impact”
25:13 Vaccine Accountability and Informed Consent
29:13 Internal Conflict and Functional Freeze
33:22 Conversing with Inner Self
34:52 Listening and Compassion Over Healing
39:31 Becoming the Medicine
About Mark Groves
Meet Mark Groves: Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark’s journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships.
Links:
Website: https://markgroves.com/
Create The Love: https://createthelove.com/
IG: https://www.instagram.com/createthelove/?hl=en
Facebook: https://www.facebook.com/@createthelove/
Youtube: https://www.youtube.com/channel/UClgLCOnztdrdu6qAOH-PVdA
Somatic Coaching Certification: https://www.pausebreathwork.com/somatic-coaching/
About the host, Samantha Skelly
Samantha Skelly is a breathwork pioneer, serial entrepreneur, and #1 Best Selling Author who has spent the last decade revolutionizing the personal and spiritual development industries. She founded one of the largest breathwork companies worldwide. Pause Breathwork has a mission to help 1,000,000 people worldwide tap into their infinite potential using breathwork. It has grown into a multi-million dollar wellness company that has certified nearly 1,500 people in 27 countries, and thousands more use the Pause Breathwork Mobile App every day. She’s also a passionate speaker who has shared her message on over 400 stages, appearing on networks and in publications worldwide.
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
About the Can’t Be Contained Podcast
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
Don’t forget to check out the Pause Facilitator Training program, found HERE! If you’re ready to take the next step in your breathwork journey, there’s absolutely NO better place to start! See you there, lovelies!
